Many people have stubborn body fat that they can’t get rid of. Sometimes it feels like no amount of diet and exercise will fix it. If this is your case, it’s likely not the poor lifestyle habits. It may be your hormone levels. Low levels of testosterone can cause weight gain, not to mention fatigue that can make it difficult to work out. Here is how testosterone can be used to your advantage when it comes to weight loss.
We are all aging and many of us are looking for the fountain of youth. While it has yet to be found there are ways to assist your body in aging and optimize your health. Testosterone plays many important roles in the body.