Have you heard of glutathione injections? Lately, they have been all over the place. You’ve probably heard about the connection between glutathione and weight loss and now you’re wondering if this is something that you might want to look into.
If that’s the case, you’ve come to the right place. In this article, we’re going to cover glutathione injection benefits and other things you should know about this compound.
What Is Glutathione?
Glutathione is an antioxidant that combines glutamine, glycine, and cysteine amino acids. This antioxidant can be found in the human pancreas, eyes, spleen, and liver in higher concentrations. Unfortunately, the levels of the antioxidant decrease with age in the body, however supplementation, more specifically glutathione injection can help in maintaining normal levels.
What Are the Benefits of Glutathione Injections?
Being an important antioxidant, the compound has numerous benefits and functions. For starters, it helps repair DNA and helps in the recycling of important vitamins like C and E. It also reduces cysteine levels on the surface of proteins, helps in detoxifying the body, can help reduce the risk of cancer development and can also help in your weight loss efforts. It helps to purge the body of potentially toxic compounds (like heavy metals) and can help in slowing down the aging process.
Where Can You Get It?
The antioxidant is naturally found in the liver but its levels decrease as we age. To combat this effect, proper supplementation can help in maintaining proper levels. Some professionals don’t advise using over the counter supplements for this purpose. They state that the body can’t absorb them properly. Instead, they recommend taking supplemental shots.
On the other hand, the compound can also be found in everyday foods, so if supplementation is not a viable option for you, you can make a few different food choices which can have a similar effect as taking supplements. So, which foods should you eat if you want to boost your glutathione levels in your body?
Cabbage, beef liver, cauliflower, kale, radish, lentils, spinach, asparagus, avocado, beets, almonds, sunflower seeds, turkey, chicken, and eggs are all great sources of glutathione so make sure to include more of these in your diet.
Is It Too Good to Be True?
We all know that there’s always a lot of hype surrounding new supplements so it’s totally normal to be a little curious and reserved about the newest “next big thing” on the block.
Scientific research looks promising with regard to benefits, however, there’s always room for further studies, especially when it comes to supplementation.
While glutathione supplements may be great and host numerous benefits for the user, making sure that buying from a reliable supplier and brand is always crucial. This should be a general rule of thumb, this shouldn’t only apply to this particular compound but for every supplement out there. If you’re looking for glutathione oral supplements or injections, always make sure to get them from a reliable source. Also, make sure to consult with professionals first before making a purchase.
If you have any questions regarding this particular compound or if you are generally interested in our services, don’t hesitate to call or email us.