Have you been tired lately? Have you noticed hair loss, weight gain and sudden mood changes? These can be upsetting symptoms for anyone to have to go through. While they may seem like separate issues, they all can have one cause: low testosterone. In fact, here are five common signs that you have low testosterone.
It’s true that fatigue can be a symptom of many different health problems. However, if there is no other cause and combined with any of these other symptoms, it could be your hormone levels. If you have a severe drop in energy and feel tired despite getting adequate sleep, this is the sign that there is something wrong and supplements could help.
2. Hair Loss
Hair production is partially attributed to testosterone levels. Of course, genetics also play a role in balding and hair loss. For some people, low testosterone is the cause. If this is the case, generally upping your testosterone levels could reverse the symptoms.
3. Fat Gain
Testosterone plays a role in keeping body fat percentages low. If you have a healthy diet and otherwise monitor your weight but can’t seem to stop putting it on, your hormones might be out of balance. Men with low testosterone will have an increased body fat percentage. If you have made no other changes to your lifestyle, this could be a sign. Particularly, you may find more fat around your breast tissue.
4. Mood Changes
Keep in mind that testosterone impacts all areas of the body. Most of your physical processes are impacted by your hormone levels. Testosterone, in men, is incredibly important to have at balanced levels. When your testosterone is low, it may cause changes in your mood. For instance, you may feel more depressed, irritable and may lack the focus to perform your daily tasks.
5. Muscle Loss
Most people know that testosterone is tied closely to muscle gain. Many athletes will up their testosterone levels to put on extra mass. However, when you are low on it, you can also catch yourself losing it. If you haven’t changed your lifestyle and there is no reason for moderate muscle loss, then this could be a sign that your hormones are imbalanced. Keep in mind that exercise and diet may not help if you don’t have the right amount of testosterone.
Low testosterone can cause many different health problems. Whenever your body suffers from sudden or even gradual changes, it’s important to keep your heath in mind. These are only a few of the more common symptoms of imbalanced hormones.