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Testosterone is what makes the man, and when your testosterone is low you can feel like less than yourself. Whether you’re dealing with natural hormonal ebbs that arise with age or you’re facing androgen issues, the loss of testosterone and its resultant effects on your body can be devastating to your confidence.

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Have you been tired lately? Have you noticed hair loss, weight gain and sudden mood changes? These can be upsetting symptoms for anyone to have to go through. While they may seem like separate issues, they all can have one cause: low testosterone. In fact, here are five common signs that you have low testosterone.

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Many people have stubborn body fat that they can’t get rid of. Sometimes it feels like no amount of diet and exercise will fix it. If this is your case, it’s likely not the poor lifestyle habits. It may be your hormone levels. Low levels of testosterone can cause weight gain, not to mention fatigue that can make it difficult to work out. Here is how testosterone can be used to your advantage when it comes to weight loss.

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